Grapefruit Whip

Been drinking about 1 per day of these … feels great & it feels like it cleans out the stomach with its citrus-ness
1 Grapefruit – cut off hard rind with a knife – leave as much of the white meat on as you can (this is where a lot of the nutrients are) and cut into chunks either half a lemon peeled as above or qtr cup lemon juice 4 drops Valencia orange stevia plus 12oz. filtered water

Put all in the vitamix and whip on high till everything is liquid — approx 30 seconds. (i find it helps to start slow to break down the chunks of grapefruit)

The final consistency is a very light whipped juice – almost a frappe .. enjoy!

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~ by septemous on May 13, 2007.