| Been drinking about 1 per day of these … feels great & it feels like it cleans out the stomach with its citrus-ness |
- 1 Grapefruit - cut off hard rind with a knife - leave as much of the white meat on as you can (this is where a lot of the nutrients are) and cut into chunks
- either half a lemon peeled as above or qtr cup lemon juice
- 4 drops Valencia orange stevia plus
- 12oz. filtered water
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Put all in the vitamix and whip on high till everything is liquid — approx 30 seconds. (i find it helps to start slow to break down the chunks of grapefruit)
The final consistency is a very light whipped juice - almost a frappe .. enjoy!
~ by septemous on May 13, 2007.
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